1 00:00:00,000 --> 00:00:03,297 [MUSIC PLAYING] 2 00:00:03,297 --> 00:00:06,542 3 00:00:06,542 --> 00:00:08,000 YULIA CHENTSOVA DUTTON: I have done 4 00:00:08,000 --> 00:00:10,730 a number of different activities where 5 00:00:10,730 --> 00:00:13,160 I will teach an idea to my students 6 00:00:13,160 --> 00:00:19,140 and ask them to take it out to play in their own lives. 7 00:00:19,140 --> 00:00:21,140 So for example, in abnormal psychology, 8 00:00:21,140 --> 00:00:24,140 we might learn about the effects of mindfulness or cognitive 9 00:00:24,140 --> 00:00:27,097 reframing of problems in one's life. 10 00:00:27,097 --> 00:00:29,180 And then I'll ask my students to practice the idea 11 00:00:29,180 --> 00:00:32,119 and keep a diary and talk to each other about it. 12 00:00:32,119 --> 00:00:35,030 We have also done activities on building healthy habits 13 00:00:35,030 --> 00:00:37,490 in students' lives, both personal lives but also 14 00:00:37,490 --> 00:00:41,360 academic lives, experimenting with different ways of studying 15 00:00:41,360 --> 00:00:44,120 based on psychological science. 16 00:00:44,120 --> 00:00:46,430 I have, in my cultural psychology class, 17 00:00:46,430 --> 00:00:49,530 asked students to document their daily lives 18 00:00:49,530 --> 00:00:52,730 and then compare their daily lives to students living 19 00:00:52,730 --> 00:00:55,650 in another cultural environment who did the same assignment 20 00:00:55,650 --> 00:00:58,250 and communicate about similarities and differences 21 00:00:58,250 --> 00:01:02,450 across cultural contexts to help students kind of estrange 22 00:01:02,450 --> 00:01:04,550 themselves from their own cultural experience 23 00:01:04,550 --> 00:01:07,400 and look at it from an outsider's perspective 24 00:01:07,400 --> 00:01:11,900 to notice how their culture both at home and here at Georgetown 25 00:01:11,900 --> 00:01:14,060 is shaping their experience. 26 00:01:14,060 --> 00:01:17,410 [MUSIC PLAYING] 27 00:01:17,410 --> 00:01:22,496